
*PERFECT FOR MEAL PREP*
~A healthy and delicious twist on spaghetti and meatballs~
I was so pleasantly surprised by this dish so I just have to share. I had never made meatballs before but that’s when cooking is the most fun! When you have no idea what you’re doing and the kitchen is your canvas.
The sauce I completely made up based on what I had so it’s a Meghan original and could probably use some tweaks. Hope you enjoy as much as I did!
Prep Time: 45 minutes
Yields: 5 servings
INGREDIENTS
Meatballs:
- 1 pound ground chicken
- 2 tbsp chopped parsley (have a little extra for garnish)
- 1 cup grated Parmesan cheese (or Italian blend)
- 2 cloves minced garlic
- 1 egg, beaten
- 1/4 tbsp red pepper flakes
- Salt, pepper, and oregano as you desire
Pasta & Sauce:
- 1 pound linguine
- 1 red pepper, diced
- 1/2 red onion, diced
- 1/4 cup half-and-half (or milk, or heavy cream)
- 5 tbsp pesto
- 1/2 cup grated Parmesan cheese (or Italian blend)

CREATE
- Dice peppers and onions, sauté them in olive oil over low heat. Boil water and cook linguine.
- Make your meatballs: Mix ground chicken, beaten egg, red pepper flakes, garlic, chopped parsley, grated cheese, salt, pepper, and oregano in a large bowl.
- Shape your meatballs: Round out your meatballs (and place them on wax paper until ready to cook).
- Heat up olive oil in your pan; cook the meatballs over medium heat until golden on all sides.
- In a large pot, mix the sautéed peppers and onions with half-and-half, grated cheese, and pesto. Toss the linguine in the sauce.
- Serve meatballs over linguine; garnish with fresh parsley.

Created by: Meghan
: : : Travel Ecstaticist
: : : Lover of (big) dogs + candles + coffee
: : : Runner, painter, beach-sitter
: : : CPA $
: : : Follow my adventures | @meghanfallon + @thehungry.voyager
: : : ART | INSPIRATION